Massage

Types of Massage:

Swedish Massage:
Swedish Massage is a very relaxing style of bodywork. The combination of essential oils with an array of strokes will help the body improve its circulation. A Swedish massage will provide relief from aches and pains, decrease stress levels, enhance mental clarity, and more.

Deep Tissue Massage:
Deep Tissue Massage aims to relieve tension in the deeper layers of tissue in the body. By targeting muscle knots (also known as “adhesions”), a deep tissue massage is a highly effective method to release chronic stress areas.

Prenatal Massage:
Prenatal Massage is a customized massage designed specifically for expecting mothers. Prenatal massage helps alleviate discomforts and provide relaxation through the utilization of various techniques specifically for the new mother.

Hot Stone Massage:
Hot Stone Massage promotes deeper muscle relaxation through the placement of heated stones at key points on the body. The hot stone massage provides access to deeper muscle layers to relieve pain and tension.

Reflexology:
Reflexology applies pressure to the reflex points in your feet. The reflexology technique aims to balance your nervous system, an effective treatment to reduce stress and discomfort.

Acupressure:
Similar to acupuncture, acupressure applies pressure with fingers to acupuncture points (rather than using needles). The application of physical pressure on these points will aid the body’s natural self-curative abilities to release tension. Acupressure releases muscular tension and promotes the circulation of blood, aiding the healing process.